Steph's Tonin It Up

Journey to a New Me! Lean, Green & Clean!

All about Steph

Welcome! My name is Stephanie. I'm a 31 yr old mommy to my beautiful 3yr old, Ava Hazel. This is where I *hope* to successfully keep track of my journey to a NEW me!

I want to live my life making Fitness and Eating Lean, Green & Clean a LIFESTYLE! I hope you'll join me on my journey and enjoy "Steph's Tonin It Up"!

•Twitter @AvasAvenue
•YouTube Channel http://www.youtube.com/StephsToninItUp
•Facebook http://www.facebook.com/Steph.TonesItUp

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About myself and why I eat a low carb diet.

I get questions from time to time as to why I eat a low carbohydrate diet and whether or not its healthy....

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Nom Nom!

Made my dad my favorite protein pancakes today and he loved them! He couldn’t even tell that they weren’t made with any type of pancake mix...

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Today's Workout

P90X Day 32 Yoga X

Tone It Up:

Booty, Lower ABS & Love Handles Workout

Booty Lifters

March for toned cheeks

Heat Wave

Lower...

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Thursday Workout

Ran 2 miles

Abs, butt and leg workout: http://www.youtube.com/watch?v=guiKbApiSgA&feature=player_embedded

Then swimming

:)

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Posts tagged colour

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April 4, 2012

Catching up… Day 2 of #photoadayapril #Colour <3 my @ErinCondren planner (Taken with instagram)

Filed under photoadayapril colour